Wellness Spa Retreats

Feature

• Program Category: Spa Retreat
• Duration: 6 Days
• Date: 2019-11-01 To 2019-11-06
• Area: Bangkok
• Food: Vegetarian,Vegan
• Surrounding Area:

Overview

Unwind the hidden energies within you with a break from the regular stress and strain with Vinyasa form of slow-paced yoga and deep breathing pranayama to help the ever-thoughtful mind to calm.

Relax programs are recommended to those looking for that perfect wellness break to release the knots and tensions from the muscles, slow down the palpitations and feel the still state of the mind and soul as water.

Thai styled massages with aroma oils and complimenting body treatments would leave you feeling mesmerized.

Description

Your wellness program will involve:

Holism – your health and well-being are the outcomes of the constant interaction between the several natural dimensions of life and wellness. Each dimension is interrelated with the others. The aim is to be conscious of your self as a whole and complete person, living life as fully as possible.

Balance – while acknowledging the constantly changing nature of your life, you look to balance it by giving significant attention to each of the dimensions.

Lack of sufficient attention to any, one dimension will result in less-than-optimal development as a person, and may possibly lead to chronic unhappiness.

Self-Responsibility – a person who owns up to his or her responsibility for health and happiness and does not allow others to take control over decisions he/she needs to make for him/herself.

Self-responsibility presupposes self-awareness, including the process by which one becomes increasingly more aware of both the causes and consequences of his/her behavior.

Positive and Proactive – wellness requires primarily positive perspectives and values by which to live. It also requires a strong sense of purpose and conscious, deliberate action.

These are our starting assumptions, and they have stood well through time. However, they provide merely a simple framework. What you put inside that framework is totally up to you.

Style

1. Spa Retreat

What’s Make this retreat Special?

• All you have to do is enjoy, be looked after, and do some fantastic yoga
• A chance to get away and step aside from all the hustle and bustle of city life
• Peace and quiet for the mind, refreshing energy for the body
• A gorgeous place to have a relaxing break from daily life
• Get away, relax, and do some yoga
• A place where you will restore clarity of mind and heart

Food

Enjoy your healthy Satvik meals every day, breakfast, lunch and dinner. Our sets are well balanced, light but nutritious and very tasty. Losing weight, feeling light and fresh without starving or missing anything.

You'll also enjoy our special concoction of life-drinks, made to soothe your insides and tantalize your taste buds. 

Accomodation

Superior Jacuzzi Villa (Single Occupancy)

These 58 square meter Villas provide guest with a spacious, large and private space.

A comfortable seating area, spacious al-fresco bathrooms with an outside garden rain-shower and a terrace, all designed to ensure an enjoyable stay.

The rooms are well fitted out with a variety of unique interior features, designed by John Underwood.

Warm tones, rich colors, heavy wooden furniture and mostly natural materials used, combined with an almost timeless design, make you feel comfortable right away. 

Individual air-conditioning. Villas are designed to be “naturally cool”, with very good insulation and air ventilation through the roof. Even without air-conditioning, you will feel comfortable and relaxed. 

• Outside bathroom with private Jacuzzi, big rain shower, and additional hand shower.
• Mini bar with large selection of drinks (near supermarket minibar prices).
• International cable TV, 32″ or 40″ flat screen LED
• Wireless broadband internet (free), direct dial telephone.
• DVD/BluRay player for your entertainment. Selection of movies available at the reception (free).
• Private terrace with coffee table and hammock.
• Hairdryer coffee and tea cooker, electronic safety box.
• Large double bed 2 x 2 meters or twin beds 1 x 2 meters each.
• Dimmable Lights, High Ceilings, Large Chandelier
• Complimentary daily drinking water, slippers, bathrobes, torch, umbrellas

Curriculum

Day 1:

• Check-in
• Introduction to the resort and program
• Wheatgrass Shots
• Vegan Dinner

Day 2:

• Morning Yoga Session
• Healthy breakfast
• Body Scrub
• Herbal steam sauna
• Vegan Lunch
• Evening Veggie drink
• Vegan Dinner

Day 3:

• Morning Yoga Session
• Healthy breakfast
• Body Wrap/ Massage
• Herbal steam sauna
• Vegan Lunch
• Evening Veggie drink
• Vegan Dinner

Day 4:

• Morning Yoga Session
• Healthy breakfast
• Body Wrap/Massage
• Herbal steam sauna
• Vegan Lunch
• Evening Veggie drink
• Vegan Dinner

Day 5:

• Morning Yoga Session
• Healthy breakfast
• Body Wrap/Massage
• Herbal steam sauna
• Vegan Lunch
• Evening Veggie drink
• Vegan Dinner

Day 6:

• Morning Yoga Session 
• Healthy breakfast
• Body Massage
• Check-out
• Vegan Lunch

What’s Included

Phuket,Thailand

What’s not Included

Different from other tourism hotspots on the island, in the South, locals, expats, and tourists mingle in a very relaxed and enjoyable atmosphere. 

It is hence not a surprise that many of the frequent visitors to Phuket say that without any doubt, Rawai is their preferred part of the island as it is only here that they can experience the real local Phuket. 

Rawai Beach offers some nice choices for Seafood Lovers, as well as a good walk on the pier or along the beach road with its restaurants and bars.

Rawai is Phuket’s Health Center, almost all Yoga Studios, Detox Centers, Wellness Centers are located here in Rawai. The Mangosteen Ayurveda & Wellness Resort is ideally located right in the middle.

Rawai is 10 minutes away from Chalong Pier, the base of almost all dive operators! A divers paradise! 

Center

Why YogaretreatThailand.com?

• All you have to do is enjoy, be looked after, and do some fantastic yoga
• A chance to get away and step aside from all the hustle and bustle of city life.
• Peace and quiet for the mind, refreshing energy for the body.
• A gorgeous place to have a relaxing break from daily life.
• Get away, relax, and do some yoga.
• A place where you will restore clarity of mind and heart.

Cancellation policy

• Hatha and Vinyasa Yoga classes with meditation
• Shuttle service to the beach during free time
• Daily spa massages and body treatments
• Access to herbal steam sauna
• Daily nourishing meals
• Booster wheatgrass shots with Triphala
• 5x nights accommodation